Books & More

20th Anniversary of publication ~ Over half million copies sold internationally! Available in several languages, recently published in Japanese and currently popular in Germany!
My inspiration, my special hug therapist!
A rare disorder and the most common genetic cause of obesity that has been identified.
Information and support for parents, family & caregivers
Recipes for soup and life for feeding the body and inspiring the heart.
A cup of generousity to end world hunger
A cup of care for animals
A cup of action for a healthy environment
A cup of knowledge for human health
A cup of happiness for all beings
Together our Souper Heroes create a Solution Soup
Save your life and save the planet with healthy and delicious eating.
A leading voice for restoring humanity to its proper relationship with food, the Earth, and health.
An intimate journey and far reaching vision for social and environmental transformation. Includes recipes from the countries leading vegetarian chefs.
Reveals how corporate control of the food system limits our choices and threatens our health.
Words are the way the reasoning mind translates the heart.

Click on links below to view the heroic organizations supported by our Souper Heroes

Zel and Reuben Allen of Vegetarians in Paradise are Souper Heroes for The Global Hunger Alliance
Vesanto Melina is a Souper Hero for Amnesty International
Gary Lee is a Souper Hero for Shambala Preserve and The Roar Foundation
Karen Keaton is a Souper Hero for Farm Sanctuary
Lila Carsen is a Souper Hero for Food Not Bombs
Click Here
To email me!

Do you have a favorite "Souper Hero" organization?

Click to ask ? or send vegan receipe (I AM NOT THE AUTHOR OF "THE FINAL WARNING")

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The Lord is with you,or the Christ is among us.The person who says:”I don’t know”,believes.Praise the God.Lord is always good.Help and God help you.Jesus Christ saved and healed me from drugs through this center:”DESTACADOS – ASOCIACION RETO A LA ESPERANZA,NO A LA DROGA”,in Serbia.If it is you,or you know someone who have drugs problem and problem with alcohol,then give that person this website.All things are possible to God and to the person who believes.Jesus Christ is the same yesterday,today and forever.One day and a thousand years in the Lord is the same,there how large His patience and compassion,there how large His goodness,grace and love for all of us.Read the Bible.Jesus Christ is the freedom,purpose and the meaning of life.Do not doubt,but believe.Glory to Lord and Christ.Jesus loves you,God bless you. – Psalm 103:1-5; Ephesians 4:32

i live in san diego, and our school district has enabled a policy which banned hugging or touching. i think this is wrong because all people need hugs to be mentally stable and it is good developmentally as well. would like your input on this hugging ban. please email me at pretty_epic_fail@yahoo.com thank you!

sorry I forget to leave my email regarding the below question - ychowsam@hotmail.com

Would like to find more information about how hugging can improve children's IQ and development. Kindly let me know if there is any research regarding this has been done before.

eu acabei de escrever , meu nome é Patricia da "sindrome do pânico" e meu email é: patyssp_mayonese@yahoo.com.br tchau !

Oi, meu nome é Patricia e tenho os dois livros "TERAPIA DO ABRAÇO" gostei muito de ler e gostaria de dizer que tenho síndrome do pânico com o escuro, graças a minha terapia com a minha psicóloga, os remédios que meu psiquiatra receita estão me ajudando mas pelos abraços que eu ganhei no dia 08/05/2005 dos meus dois melhores amigos, eu pude dormir no escuro e fiquei muito feliz quando acordei no dia seguinte, e realmente: abraço para mim é a melhor coisa do mundo !!!


Click to ask ? or send vegan receipe (I AM NOT THE AUTHOR OF “THE FINAL WARNING”)

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Click to ask ? or send vegan receipe (I AM NOT THE AUTHOR OF “THE FINAL WARNING”)

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I met you through the hug therapy and the love therapy wihle I was searching myself, trying to heel all bout divorce and pain. It is surprising the transoframation you have done of your own suffering through Ann's diease. Please receive my respects, my admiration and all my best wishes so that the universe gives you all you need to continue to help so may people and souls in pain, as you did to me... Thank you! julittarodri@hotmail.com

Thank you so much for your compassion. I will email my response as well as a lot work with my daughter has kept me away from my website and working on my book. Ann has been and is a powerful teacher for compassion. We are indeed One. It is just a trick done with Mirrors.
I embrace your Spirit. Kathleen


Click to ask ? or send vegan receipe (I AM NOT THE AUTHOR OF “THE FINAL WARNING”)

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Click to ask ? or send vegan receipe (I AM NOT THE AUTHOR OF “THE FINAL WARNING”)

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Vegetarians do not eat meat or fish, but may eat some animal by-products such as eggs or dairy products. Vegans do not eat meat or fish or any animal by-products. However, neither are narrowly defined by the ingredients they eat or don’t eat, but by their commitment to doing no harm to other sentient beings, to the planet, and to their health through conscious, informed, and humane diet and lifestyle choices. If you define who you are by this commitment, please feel free to contribute a vegan soup recipe.


There can be no question that hunger can be alleviated with a given quantity of grain by completely eliminating animals. It is not efficient to feed grain to animals and then to consume the livestock products.
~ Dr. M.E. Ensiminger