Books & More

Hug Therapy Book
20th Anniversary of publication ~ Over half million copies sold internationally! Available in several languages, recently published in Japanese and currently popular in Germany!
About Ann
My inspiration, my special hug therapist!
About Prader-Willi Syndrome
A rare disorder and the most common genetic cause of obesity that has been identified.
For PWS Caregivers
Information and support for parents, family & caregivers
Solution Soup And The Adventures of The Souper Heroes ~ Recipes for Food & Living
Recipes for soup and life for feeding the body and inspiring the heart.

Souper Hero Bountiful
A cup of generousity to end world hunger
Bountiful Recipes
Souper Hero Liberty
A cup of care for animals
Liberty Recipes
Souper Hero Wisdom
A cup of action for a healthy environment
Wisdom Recipes
Souper Hero Vitality
A cup of knowledge for human health
Vitality Recipes
Souper Hero Harmony
A cup of happiness for all beings
Harmony Recipes
The Solution Soup!
Together our Souper Heroes create a Solution Soup
Vegetarian & Vegan Cook Books
Save your life and save the planet with healthy and delicious eating.
The Food Revolution ~ How Your Diet Can Help Save Your Life And The World by John Robbins
A leading voice for restoring humanity to its proper relationship with food, the Earth, and health.
Hope's Edge ~ The Next Diet For A Small Planet by Frances Moore Lappe and Anna Lappe
An intimate journey and far reaching vision for social and environmental transformation. Includes recipes from the countries leading vegetarian chefs.
Food Politics ~ How The Food Industry Influences Nutrition and Health by Marion Nestle
Reveals how corporate control of the food system limits our choices and threatens our health.
Quotes
Words are the way the reasoning mind translates the heart.

Click on links below to view the heroic organizations supported by our Souper Heroes

Zel and Reuben Allen of Vegetarians in Paradise are Souper Heroes for The Global Hunger Alliance
Vesanto Melina is a Souper Hero for Amnesty International
Gary Lee is a Souper Hero for Shambala Preserve and The Roar Foundation
Karen Keaton is a Souper Hero for Farm Sanctuary
Lila Carsen is a Souper Hero for Food Not Bombs
Click Here
To email me!

Souper Hero Liberty

Join this Souper Hero on a journey to find the ingredients ~ respect, compassion and freedom for all animals ~ for our Solution Soup.

“Society is extremely naive about the nature of animal agriculture production... in fact, if the public knew more about the way in which agricultural animal production infringes on animal welfare, the outcry would be louder.” - Bernard Rollin, Colorado State University. Expert on animal farming, author of papers and books on ethics of and animal science.

Make your life into
a statement of compassion.


“The more of us who know, the sooner we can put a stop to this crime against animals, against nature, and against our own humanity. Our healing and strength lies in our kinship with life.

Our power lies in our deepest human response. Our power does not lie in looking the other way.

We’re helping each other to accept the responsibility that allows us to be fully human. We’re looking at our actions, and trying to do what we can to change those that are causing other beings to suffer.

This is what makes my heart sing - people making their lives into statements of compassion.” ~

John Robbins ~


We are under a spell woven by the farm factory industry and our addiction to meat. They want to shield themselves from accountability, and we don’t want to face the reality that our consumption of meat and meat products sustains a system of appalling animal abuse. The tragic truth is that misery is a way of life for a vast majority of farm animals.


The greatness of a nation can be seen in its treatment of animals.
~ Mohandas Gandhi