by Kathleen Keating

Books & More

Hug Therapy Book
20th Anniversary of publication ~ Over half million copies sold internationally! Available in several languages, recently published in Japanese and currently popular in Germany!

About Ann
My inspiration, my special hug therapist!

About Prader-Willi Syndrome
A rare disorder and the most common genetic cause of obesity that has been identified.

For PWS Caregivers
Information and support for parents, family & caregivers

Solution Soup And The Adventures of The Souper Heroes ~ Recipes for Food & Living
Recipes for soup and life for feeding the body and inspiring the heart.

Souper Hero Bountiful
A cup of generousity to end world hunger

Bountiful Recipes

Souper Hero Liberty
A cup of care for animals

Liberty Recipes

Souper Hero Wisdom
A cup of action for a healthy environment

Wisdom Recipes

Souper Hero Vitality
A cup of knowledge for human health

Vitality Recipes

Souper Hero Harmony
A cup of happiness for all beings

Harmony Recipes

The Solution Soup!
Together our Souper Heroes create a Solution Soup

Vegetarian & Vegan Cook Books
Save your life and save the planet with healthy and delicious eating.

The Food Revolution ~ How Your Diet Can Help Save Your Life And The World by John Robbins
A leading voice for restoring humanity to its proper relationship with food, the Earth, and health.

Hope's Edge ~ The Next Diet For A Small Planet by Frances Moore Lappe and Anna Lappe
An intimate journey and far reaching vision for social and environmental transformation. Includes recipes from the countries leading vegetarian chefs.

Food Politics ~ How The Food Industry Influences Nutrition and Health by Marion Nestle
Reveals how corporate control of the food system limits our choices and threatens our health.

Quotes
Words are the way the reasoning mind translates the heart.

Click on links below to view the heroic organizations supported by our Souper Heroes

Zel and Reuben Allen of Vegetarians in Paradise are Souper Heroes for The Global Hunger Alliance

Vesanto Melina is a Souper Hero for Amnesty International

Gary Lee is a Souper Hero for Shambala Preserve and The Roar Foundation

Karen Keaton is a Souper Hero for Farm Sanctuary

Lila Carsen is a Souper Hero for Food Not Bombs

Click Here
To email me!

The Authors Guild

Vegetarian & Vegan
Cook Books

Favorite vegetarian and vegan cookbooks

"Becoming Vegetarian" by Vesanto Melina and Brenda Davis, (Wiley Canada, 2003)

"Raising Vegetarian Children" by Joanne Stepaniak and Vesanto Melina (McGraw-Hill, 2002)

"Becoming Vegan" by Brenda Davis and Vesanto Melina, (The Book Publishing Company, 2000)

"Healthy Eating for Life to Prevent and Treat Cancer", Physicians Committee for Responsible Medicine with Vesanto Melina (John Wiley Press,2002)

Vesanto consults for people across North America and speaks internationally.

Vesanto Melina believes it is a privilege and a right to be able to do work that truly makes sense and is in alliance with one’s deepest values and ethics. She feels blessed to work in her chosen field of vegetarian nutrition

Clcik here for Vesanto's website. She consults across North America and speaks internationally.

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